FUSIAN + Flow w/ Speakeasy Yoga
wellness.
It’s something you just can’t have too much of. So we’ve partnered with our friends at speakeasy to offer you
a FREE virtual yoga session* with speakeasy livestream.
*Pre-registration required. Space is limited
Choose from one of THREE classes
Strong: classes are meant to do a few things, build on your vinyasa yoga foundations, encourage you to breathe, and present a good, fun challenge. previous, consistent vinyasa yoga experience is recommended. each class will have a heavy emphasis on connecting breath and movement, intelligent sequencing, and offer a dynamic, diverse practice.
Strong: classes are meant to do a few things, build on your vinyasa yoga foundations, encourage you to breathe, and present a good, fun challenge. previous, consistent vinyasa yoga experience is recommended. each class will have a heavy emphasis on connecting breath and movement, intelligent sequencing, and offer a dynamic, diverse practice.
Simple: if you're newer to yoga and looking to build a strong, sustainable practice, simple is the class for you. simple classes are vinyasa (or "flow" style) based practices designed to help you strengthen, present a fun challenge, and spend time covering foundational poses. here you'll learn correct alignment, heavily emphasize the breath to movement connection, and still get a good sweat. lighthearted and fun, all levels welcome. perfect for the beginner, the wise, old guru, and everyone in between.